Intro
Much of our world is focusing on finding happiness. As I began my study on joy, In our library alone I found books about the science of happiness, yoga for happiness, the happiness project, exploring happiness through brain science and much more. Hi this is Dorette Schaal with an encouraging word for your day. Of all the secular resources I looked at and skimmed through, the main emphasis in all of them is to change your thinking to change your life. It sounds like the world’s system is catching on to something we’ve heard from the Bible. We know the route to a joy filled life is to know Jesus first, and then to begin renewing your mind to the Word. Here is your encouraging word about joy filled living for today.
Monday
There are so many scriptures in the Bible on Joy. It is mentioned in almost every book of the Bible, and in all about 215 times. WOW! It you add all of the scriptures about rejoicing, being joyful, being glad and gladness, there are almost too many to count! Here are a few of my favorite Joy Scriptures:
We are to count it all joy whatever our circumstances as it says in James 1:2.
God will fill you with joy in His presence, and at his right hand are pleasures forevermore in Ps 16:11
With joy will you draw water from the well of salvation. From Is 12:3
Ask and you will receive, and your joy will be full John 16:24
For the kingdom of God is not just eating and drinking, but of righteousness, peace and joy in the Holy Ghost Romans 14:17
One thing that Christians have as a big advantage emotionally is the strength to live in the Joy of the Lord. It doesn’t matter what the circumstances look like, we can still be joyful. We’ve read the end of the book, and we win! Even if life is tough this side of heaven, we still have heaven to look forward to!!!!, And earth is short, while heaven is long. Life is more than just a pursuit of happiness, it is living in the joy of the Lord on a daily basis! We get to enjoy the journey, on the way to our fabulous destination. So can you have more joy in your life everyday? Yes you can! Why not make today the day you start discovering how you can experience more of the joy of the Lord?!!
Tuesday
I have told you this so my joy may be in you and your joy may be complete is what John 15:11 says. What did Jesus tell us before he made this marvelous promise of complete joy in this verse? If we love like God loves, and obey His commands, then our joy and gladness can be filled to the top, complete and overflowing! We can make choices everyday. Our choice to love and obey God that will propel us to our destiny, and our love and obedience will be a source of overflowing joy for everyday living. What does complete, overflowing joy look like? Fullness of joy to me is being so filled with joy that it just flows out of us, much like the river of life that flows out of us as Jesus spoke of in John 7:38, when we are filled with the Holy Spirit. There is an endless supply available to us if we let it flow through us!
I say these thing while I am still in the world, so that they may have the full measure of my joy within them is what John 17:13 says.
I Thes 5:16-18 tells us that we can be joyful always, pray continually, give thanks in all circumstances, for this is the will of God for you in Christ Jesus.
What is the secret to a joy filled life? There are lots of people looking for the answer to that question. Do you know that the Bible tells us the secret? Jesus was praying for his disciples before he ascended into heaven and he knew there would be great sadness when he was no longer with them. He knew the secret! The source of joy was for them to the grasp the full measure of his love for them, for them to experience the infilling of the Holy Spirit, and them to walk in unity. Those sound like things that we can experience today! When we do, we can rejoice always, whatever the circumstances!
Wednesday
As children of God we are rightful heir to the blessing of overflowing joy. When we choose to obey God’s Word, and walk in his will, joy unspeakable and full of glory is ours! When you think about what joy is, think about this definition. Joy is the deeply entrenched, unshakable belief, that is the result of sustained right thinking and dwelling on and experiencing the character and nature of God. Once we are saved, we are changed from the inside out. After salvation what need to be changed by us is how we think. We are to renew our mind to a new way of thinking. It is how we are transformed, the Bible tells us in Romans 12: 1 and 2. The amplified Bible says to be transformed by its new ideals and its new attitude so that we can walk in God’s good, acceptable and perfect will for our lives. We can live by faith in the joy of the Lord. Joy is an outward sign of our faith in the promises of God. Just as we choose to walk by faith, live by faith, and operate in faith, joy is the path we choose day by day. Joy is within us, but it is up to us to release it! You might have discovered this that living a life of joy requires mental discipline. We have to be diligent and proactive about capturing thoughts that are not of God, and replacing them with thoughts that line up with God’s Word. It’s sound funny to think about, but truly our thoughts are showing! What we think about is how we speak and how we act. How you think is what you will be!Thoughts become words, and words become actions. So what are you going to think on? Read Phil 4:8 and we’ll talk about it tomorrow!
Thursday
In Philippians 4:8, Paul tells us to think on some specific things. Do you remember what he told us to think on? The list is short, but powerful. He said, Whatsoever things are true, noble, just, pure, lovely, of good report, if there be any virtue, if there be any praise, think on these things. Anything contrary to this list needs to be replaced! That takes mental discipline doesn’t it. Part of the renewal process for us is learning to be self disciplined. It would be great if we could have the “thought police” inside of our head warning us when our thoughts are not on what is true, noble, just, pure…..etc. If the siren would go off, we would immediately change the direction of our thinking. But we have to do it on our own. Immediately when we begin thinking thoughts contrary to God’s word, we have to capture them, and replace them with the truth. Because no area of life is untouched by your thoughts, we have to be disciplined and diligent in this area. Most of life’s challenges begin in the thought stage. Problems develop as we let our thoughts go to worry and fret. We need to rein them in! It takes work, but what a better way to live. Worry and fret are really like faith in the opposite direction. Because faith is the evidence of what we hope for, and worry is like evidence of the things we dread. And it all begins in our thoughts. So to have joy overflowing in your life, look for possibilities instead of problems. Think on God’s goodness, and His faithfulness to you. Dwell on the positives of life, and what is more positive than choosing to think on Phil 4:8! Meditate on things that mirror God’s character! Think on these things!
Friday
Discover Your Joy – Find it! Develop your joy – fulfill it! And Defend your joy – fight for it! To discover your joy, we must believe that God wants your joy to be full. Jesus is the joy of our salvation, and only in Him do we experience true, satisfying, complete joy. Once we are saved, we make a choice to think on the things listed in Phil 4:8. That means disciplining our mind to think on things that are true, noble, just, pure, lovely, of good report. If there be any virtue, if there be any praise, we are told to think on those things. To discover our joy, we have to choose to over ride past negative programming. Sometimes that means being introspective and finding out where the negativity came from and dealing with it so you can move on to living a joy filled life. Once we have found our joy, we must develop our joy – it is up to us to fulfill it! We choose to forgive ourself and others. We choose to act today how we want to feel. Because how we think is so important, and our emotional stability or instability reveal the quality of our thoughts! So think on the right thing! Lastly, let’s defend our joy , fight for it! We can’t allow others opinions to steal your joy. Authentic joy takes a leap of faith. We act joyful before we see the evidence or manifestation of changed circumstances! That takes faith! And we actively seek good company and positive influences if we want to live a joy filled life, every day of the year.
Saturday eword for kids
One wonderful thing about kids is your ability to laugh. You could teach us adults how to live more joyfully, just by laughing more. Do you know the Bible talks about joy and gladness so many times? Sometimes we think serving God is hard, and serious, but I like to think about God laughing! The Bible tells us that He does! He smiles on us, and even sings over us. It sounds like He is pretty joyful. In fact, I think of heaven as a place where joy abounds. To be able to live a life of joy, we have some choices to make. The best choice is to ask Jesus into your heart, and be saved. Immediately we have a well of joy to draw from. The next choice that is so important if we want to live a joy filled life is to choose what we will think on. Philippians 4:8 tells us to think on things that are true, noble, just, pure, lovely, of good report, if there be any virtue, if there be any praise, think on these things. It takes a choice to let go of bad thoughts, negative thoughts, or even foolish thoughts. Another choice that you get to make is to choose to act how you want to feel. Sometimes we just let ourselves get wrapped up in thoughts that make us discouraged or depressed, or even just sad and lonely. But we choose to act how we want to feel, that means we smile more, we laugh more, we choose joy and find good things to say and do. So when you chose Jesus, we chose to live a life of joy. Let’s live a joyfilled life, 24/7/ 12 months of the year, for every year of your life!
Sunday
I want to encourage you to experience joy filled living throughout the year. Find ways to increase your joy, day by day, month by month, and year by year! In a quick overview, I will share 12 areas in the natural to focus on so you can have a year of joy filled living. Number 1 is energy , number 2 is love, number 3 is enjoy your work, number 4 is enjoy your children, or if you don’t have children, enjoy mentoring someone, number 5 is relaxation and finding ways to renew your spirit, number 6 is relationships, number 7 is your finances, number 8 is your future, number 9 is your passion, number 10 is mindfulness, number 11 is contentment, and number 12 is putting it all together. In the next week, I will talk about each of these areas, but I want you to consider, how is your joy level? Are you living in the joy of the Lord? Is your life overwhelmed by circumstances and negative influences? I want you to make a choice to live on a higher level. Jesus died to bring us life abundant, so let’s live there. As silly as it sounds, accentuate the positive and eliminate the negative is a great place to start. Rid yourself of negativity in your thought life. Surround yourself with people who are pursuing the purposes of God in a positive way. And believe for your circumstances to change! God is at work within you, helping you to do what He wants in your life. So live joyfully, 24/7 12 months of every year, and every year of your life!
Get more sleep, exercise better, reduce Clutter, be more energetic and act the way you want to feel. 2) Love -
Quit nagging (kids and husbands)
Give praise and appreciation (lavishly)
Resolve conflict (quickly)
Give a love gift (often)
March-work
Aim Higher (excellence requires it!)
Learn something new (old dogs need new tricks!)
Be more efficient
Enjoy today
April-motherhood
Sing in the morning (or all day long!)
Make happy memories (help your kids have a happy childhood)
Do a project
Smile more (eyebrows up, mouth turned up, teeth showing!)
May-relaxation
Find more time for fun
Be silly
Introduce a new activity to try
Start a collection (or give one of yours away!)
June-friendship
Make a birthday calendar (facebook helps!)
Be generous to a friend
Speak kind words (is it nice, a good question to ask)
Make a new friend
July-finances
Indulge in a modest splurge
Pay it forward
Do a one week “shopping” fast
Be generous to a stranger
August-destiny
Start a gratitude journal
Write a bucket list
Write your own obituary
Meditate on God’s word for 10 min each day
September-passion
Volunteer for an organization you are passionate about
Illuminate time wasters
Do what you love
Read a book about your passion
October -mindfulness
Keep a food diary
Practice awareness to needs of others
Speak peace to your soul (no worries!)
Renew your mind to God’s thoughts (think on these things!)
November-contentment
Laugh out loud
Use good manners
Have your own quiet spot (Jesus chair)
Give compliments (bring positive into other’s lives)
December-Live Joyfully
Choose joy today (everyday!)
Be yourself (God wants you to be you)
Act the way you want to feel
Love lavishly
When we look at a year of living joyfully, we can see that simple little things really do matter. Take time today to ponder ways your year can be more joyful. Use my list, or modify it to better suit you. Most of all choose joy TODAY!
Sing for joy, Dance for joy, Shout for joy, Clap for joy – Let’s do it! Let’s live joyfully today!